At any given moment, the brain has 14 billion neurons firing at speed of 450 miles per hour.
We don’t have control over most of them…

When we get a chill…goose bumps.
When we get excited…adrenalin.

The body naturally follows its impulses, which I think is part of makes it so hard for us to control ours.
Of course sometimes we have impulses we would rather not control…That we later wish we had.

The body is a slave to its impulses. But the things makes us human…is what we can control.

After the storm…
After the rush…
After the heat of the moment has passed…

We can cool off and clean the messes we’ve made.
We can try to let go of what was.